Women’s Wednesday training has a comeback

2017 March Women's training turnout

Women’s Wednesday training has made a comeback, with numbers retained from orientation week making the class size more resilient than it has been in years.

Ladies night is run by head coach Randal Jones, and focuses on upping core strength, groundwork, reactivity to attack and self defense techniques in each class.

A high retention rate is really cool. A more diverse group of female players means a more comprehensive and interesting training session. This is really, really cool.